Create Your Own Practice
You are ready to create your own yoga practice.
It may be that you have a ‘working’ knowledge of the postures but are looking for some guidance in constructing a flow.
Or perhaps you always wanted to try a yoga class, but feel a little intimidated with the class scenario and just want to establish some basic knowledge.
Once you have got your basic postures involved in your ‘flow’ then you can choose to expand on your own or with Paul’s help in the form of written and /or audio scripts.
Paul is here to introduce you to the basics and create a unique personalized ‘homework’ that will find you joining any yoga class with confidence.
You may choose a written or audio ‘script’ that you can practice with at home or take on the road for business trip or vacation.
*All the above services are available by donation – so E-mail. or call Paul (650-773-3422) to arrange for a program that works within your budget