I Am Here…..

I Am Here…..

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Labels

Labels

Thank you Anne Adams for this find…

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YOUR PLAYMATES

YOUR PLAYMATES

I was born for you; what do you want of me, dear? Look at all that has come from your wish: the forests, the streams, the mountains the fields, every creature: are these not your playmates? Do we give you comfort, God, in Eternity? We were born for You; don’t be shy. Beloved. Just tell us what You want but in a language that makes us smile. —St Theresa of...

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Kauai Yoga Video from Yours Truly

Kauai Yoga Video from Yours Truly

I want to take this moment to thank all of my loyal yogis that have joined me as I shared my expression of hatha yoga for the last 20 + years.  Needless to say you have been and are the wind that fills my sails!! It has been lovingly suggested over the years that I put my classes to film, and lovingly I have declined quoting excuses too numerous to mention – but a little lazy and a little...

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Boring.

Boring.

1. I am not interested in what is wrong. I am interested in what is RIGHT. 2. If you have solutions, I’m interested. Come share them with me. I will share mine with you. 3. I’ve gone bored with shock-jock cynicism. I refuse to sacrifice further IQ points at the altar of the lowest common denominator. 4. FEAR is not my University. 5. Providing a shoulder to cry on is part of my human...

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The Essence of My Practice

The Essence of My Practice

My practice moves from edge to edge, exploring the limits of a stretch, the inner realm of energy and breath.  Each movement plumbs new depths of self-awareness. Who am I now, and now, and now? Who holds this pose with single-pointed focus, or loses the thread of breath and stops to find the center once again? Have I reached my full expression, or is there another defensive layer I can...

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